can i eat crab sticks on keto diet Is imitation crab keto friendly? (truth exposed!)

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Today, I want to share with you two delicious keto recipes that will surely satisfy your taste buds. Whether you are following a low-carb diet or simply looking for new and healthy options, these recipes are perfect for you.

Keto Crab Dip

Keto Crab Dip ImageIf you are a fan of seafood, then this Keto Crab Dip is a must-try. Made with fresh crab meat, cream cheese, and a blend of flavorful spices, this dip is absolutely irresistible. It’s perfect for entertaining or as an appetizer for a special occasion.

To make this delicious crab dip, you will need:

  • 1 pound of fresh crab meat
  • 8 ounces of cream cheese, softened
  • 1/4 cup of mayonnaise
  • 1/4 cup of sour cream
  • 2 tablespoons of lemon juice
  • 1 tablespoon of Old Bay seasoning
  • 1 teaspoon of Worcestershire sauce
  • 1/2 teaspoon of garlic powder
  • 1/4 teaspoon of onion powder
  • 1/4 teaspoon of paprika
  • Salt and pepper to taste

To prepare the dip, start by combining the softened cream cheese, mayonnaise, and sour cream in a bowl. Mix well until smooth and creamy. Then, add in the lemon juice, Old Bay seasoning, Worcestershire sauce, garlic powder, onion powder, paprika, salt, and pepper. Stir until all the ingredients are well combined.

Gently fold in the fresh crab meat, being careful not to break up the chunks too much. Transfer the mixture to a baking dish and bake at 350°F for about 20 minutes, or until hot and bubbly.

BEST Keto Fish Sticks

Keto Fish Sticks ImageIf you are looking for a healthier alternative to traditional fish sticks, these low-carb Keto Fish Sticks will surely become a favorite in your household. They are crispy, flavorful, and guilt-free, making them a perfect choice for both kids and adults.

To make these delicious fish sticks, you will need:

  • 1 pound of white fish fillets (cod, haddock, or tilapia work well)
  • 1/2 cup of almond flour
  • 1/4 cup of grated Parmesan cheese
  • 1 teaspoon of paprika
  • 1/2 teaspoon of garlic powder
  • 1/2 teaspoon of onion powder
  • 1/4 teaspoon of dried oregano
  • 1/4 teaspoon of dried thyme
  • 1/4 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 2 large eggs, beaten
  • Olive oil spray

Start by preheating your air fryer to 400°F. Cut the fish fillets into sticks or bite-sized pieces, according to your preference. In a shallow dish, combine the almond flour, grated Parmesan cheese, paprika, garlic powder, onion powder, dried oregano, dried thyme, salt, and black pepper. Mix well.

Dip each fish piece into the beaten eggs, allowing any excess to drip off, and then coat them with the almond flour mixture. Place the coated fish sticks on a baking sheet or wire rack. Once they are all coated, lightly spray them with olive oil to help them crisp up in the air fryer.

Working in batches, arrange the fish sticks in a single layer in the air fryer basket. Cook for about 7-10 minutes, or until the fish is cooked through and the coating is golden and crispy. Remember to flip the fish sticks halfway through the cooking time to ensure they are evenly cooked on all sides.

Serve these delicious Keto Fish Sticks with a side of tartar sauce or your favorite low-carb dipping sauce. They are perfect as a main course or as a fun appetizer for gatherings.

So there you have it, two mouthwatering keto recipes that are sure to please even the non-keto eaters in your life. Give them a try and enjoy a flavorful and healthy meal!

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